Valerian 5 ml - Young Living aroma oil

Valerian 5ml – Natural relaxation from Young Living

Discover Young Living's Valerian (Valeriana officinalis) essential oil – your natural companion for relaxation, restful sleep, and inner peace. This precious oil is extracted from the roots of the valerian plant and has been known for centuries for its calming, sleep-inducing properties. With its earthy, spicy aroma, valerian helps you unwind and release stress.

Your advantages at a glance:

• 100% pure essential oil – extracted from the roots of Valeriana officinalis
• Calming & relaxing – Promotes inner peace and helps release stress
• Sleep-promoting – Supports restful, deep sleep naturally.
• Versatile use – For diffusers, aromatherapy, baths and massage (diluted)
• Traditional medicinal herb – proven for centuries for relaxation and sleep
• Earthy, spicy scent – ​​distinctive, calming and grounding.
• Compact 5ml size – Economical and highly concentrated
• Seed to Seal® Quality – Young Living's quality promise from seed to seal

Here's how to use your valerian oil:

In a diffuser: Add 3-5 drops to your diffuser about 30-60 minutes before bedtime to create a calming, sleep-inducing atmosphere. Perfect for restful nights.

Topical application: Dilute 1-2 drops with a carrier oil (e.g. V-6™ or almond oil) and massage the mixture onto the soles of the feet, neck or wrists – ideal before bedtime.

Aromatherapy: Place 1-2 drops on a tissue or pillow (out of direct reach) for gentle aromatherapy during the night.

In the bath: Add 2-3 drops (mixed with an emulsifier such as sea salt or carrier oil) to your bathwater for a relaxing evening bath.

Application tips:

• Before going to bed: Apply in a diffuser or to the soles of the feet (diluted)
• For stress and tension: Inhale or apply (diluted) to the neck and temples.
• For trouble falling asleep: Diffused 30 minutes before bedtime.
• For restlessness: Combine with lavender for an enhanced calming effect.
• For meditation: Diffuse for a grounding, centering atmosphere.

Important note: Always dilute essential oils before topical application. Not suitable for pregnant or breastfeeding women. Avoid contact with eyes and mucous membranes. Keep out of reach of children. Do not use before driving or operating machinery (may cause drowsiness).

About valerian (Valeriana officinalis):

Valerian is one of the best-known medicinal plants for relaxation and sleep. The roots of Valeriana officinalis have been used since ancient times to relieve nervousness and promote restful sleep. The essential oil is extracted from the roots through steam distillation and contains the concentrated power of this traditional medicinal plant.

Perfect for:

• Promoting restful, deep sleep
• Difficulty falling asleep and difficulty staying asleep
• Stress reduction and relaxation
• Nervousness and inner restlessness
• Meditation and mindfulness practice
• Relaxing evening routine
• Soothing massage
• Natural alternative to synthetic sleep aids

Aroma profile:

Valerian has a characteristic earthy, spicy, slightly woody scent. The aroma is intense and can take some getting used to, but this is precisely what makes valerian so effective. It blends well with lavender, Roman chamomile, bergamot, and other calming oils.

Combination recommendations:

• For better sleep: Valerian + Lavender + Roman Chamomile
• For stress: Valerian + Bergamot + Ylang Ylang
• For meditation: Valerian + Frankincense + Cedarwood
• For nervousness: Valerian + Lavender + Vetiver

Young Living quality:

With Young Living's Seed to Seal® Guarantee, you can be sure that every bottle of valerian meets the highest quality standards – from planting and distillation to sealing. No synthetic additives, no fillers, just 100% pure essential oil from the roots of Valeriana officinalis.

Your natural path to restful sleep: With Valerian 5ml, you bring home a traditional, time-tested essential oil – calming, sleep-inducing, and in proven Young Living organic quality. For peaceful nights, deep relaxation, and restful sleep naturally!