Nutmeg 5 ml - Young Living Aroma Oil

Nutmeg 5 ml – Warming Spice Oil by Young Living

In the Middle Ages, nutmeg was as valuable as gold, triggering voyages of discovery and trade monopolies. The oil from the seeds of Myristica fragrans, originally from Indonesia's Banda Islands, has a spicy-sweet, warm, and woody scent: an aroma that warms, creates coziness, and relaxes muscles – especially valued during the cold season.

• 100% pure single oil – extracted by steam distillation from the seeds of Myristica fragrans
• Warming & soothing – promotes circulation and creates comforting warmth
• Muscle relaxing – ideal for tension, joint, and muscle pain
• Digestive aid – traditionally used to support digestion and relieve bloating
• Culinary versatile – for baked goods, desserts, mulled wine, and savory dishes

Essential Oil

Nutmeg (Myristica fragrans) – rich in myristicin, elemicin, and safrole. In aromatherapy, it is valued for its warming, muscle-relaxing, and digestive-promoting properties. Emotionally, nutmeg creates a sense of security, coziness, and a festive mood – a scent that evokes Christmas, chai tea, and warm winter evenings.

Application Recommendations

In a diffuser: 3–5 drops for a warming, cozy atmosphere – beautifully combined with cinnamon, orange, or clove for a festive Christmas scent.
Massage for tension: Massage 1–2 drops with a carrier oil (dilute at least 1:4) onto tense muscles, joints, or the lower back.
Digestive support: Dilute 1 drop with carrier oil and massage clockwise onto the abdomen.
In the bath: Add 2–3 drops mixed with sea salt or carrier oil to bathwater – warming and relaxing.
Culinary: 1 drop to baked goods, desserts, mulled wine, chai tea, or pumpkin dishes – use very sparingly as it is highly concentrated.

Content: 5 ml · Essential Oil: Myristica fragrans (Nutmeg) · Scent Profile: spicy-sweet, warm, woody, slightly nutty · Application: Diffuser, topical (highly diluted), culinary · SKU: 33281

Young Living Seed to Seal® Quality

Young Living controls every step – from seeding, cultivation, and harvesting to distillation and sealing. No synthetic additives, no fillers. Only 100% pure, therapeutically high-quality essential oil – sustainable and traceable.

Important Safety Information: Nutmeg is a very potent oil – always dilute heavily (at least 1 drop to 4 drops of carrier oil). Not suitable for pregnant or breastfeeding women or children under 6 years. Do not use in high doses. Avoid contact with eyes, mucous membranes, and sensitive skin areas. For culinary use, only use food-grade oil. Keep out of reach of children.